Pilates Balls

Since its introduction in the early 1980s, it’s been gaining momentum as more and more have benefited from this exercise system, building core strength without bulk and gaining new-found flexibility.

Pilates can be a safe and sensible regime if practiced properly, and Balanced Body provides balls for all levels of exercise.

Balanced Body Balls can be literally the center of your Pilates workout – they help build balance while strengthening the core. Posture improves, and the mind focuses.

There’s a wide range of balls to choose from: large balls to supplement ab and leg mat exercises to smaller balls to help with dexterity and to massage targeted muscles groups after a workout.